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Physical Therapy

  • Joint Mobilization

  • Myofascial Release

  • Exercise Therapy

  • Strength and Conditioning

  • Dry Needling

  • Cardiopulmonary Rehab

    • Cardiopulmonary rehabilitation is for patients who have been diagnosed with heart or lung diseases such as asthma, emphysema, chronic obstructive pulmonary disease, angina, coronary artery disease, heart attack and other conditions.For these patients, certain lifestyle changes can help reduce health risks and improve quality of life. Cardiopulmonary rehab helps patients understand and manage their health problems so they can live longer and do the things they enjoy.Some of the things your therapist will work with you on during rehab are:
      • Making sure you understand your condition and your medical regimen
      • Explain when you can safely resume normal activities
      • Identify unique risk factors, such as hypertension, smoking, poor diet and being overweight, that may be contributing to your health problems
      • Suggest interventions, including medical treatments and lifestyle changes, to reduce health risks
      • Educate and support you in making key changes, such as eating healthier foods, quitting smoking and increasing physical activity
      • Design and monitor an appropriate, customized exercise program

      While most patients are motivated to make these healthy changes following their initial diagnosis, some may revert to old behaviors as time goes by. Our goal is to keep you motivated by providing ongoing information and positive support. Come see Dr Demere in Nampa for your cardio rehab needs.

  • TPI Certified for Golf Performance

    • Golf fitness isn’t about being the best player on Tour, it’s about being able to play at your highest level without injury. It’s about understanding how your body’s limitations can influence your swing and how to address those limitations through instructions, physical rehabilitation or strength and conditioning exercise.There are injuries associated with the golf swing that few understand better than a TPI Certified Provider. They can quickly assess and identify what may be limiting a player’s swing, how injuries develop, how to treat these injuries and how addressing these specific physical limitations can improve performance.TPI Certification gives the provider a deep understanding of how the body’s strengths and weaknesses affect the golf swing while also training on golf-specific injury assessment and rehabilitation techniques to get players back in the game.Come and see Dr Demere at our Nampa location to improve your game today!

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